Beauty and Sexy tips

A girl, livin' large, shares her 'wisdom' with the rest of the world. In short: having fun and trying out something new...

Thursday, September 29, 2005

Really fast diet?

In this post we present you with the ultimate secret… a fast diet on which you can loose a whole kilogram in just 24 hours.

Did you ever have an important meeting, date you were looking forward to or a wedding of a relative you hate and simply had to look the best you can? And that suit/jeans/dress would look so much better if you had only a couple of pounds less? We hate dieting as any other gals do, but sometime it’s just necessary

A 24 hour plan to loose 1 kilogram!

When you wake up, two hours before breakfast, drink: juice of one lemon mixed with a teaspoon of apple vinegar, pinch of salt and some mineral water (this will tell your body to start burning fat). One hour before breakfast you can have some cucumber salad, slightly seasoned, or some watermelon.

Don’t skip breakfast, but be careful how much fat you eat. Try integral muesli, yogurt, low-fat milk and cheese or some vegetables. Don’t eat any sugar! After breakfast drink a cup of green tea.

Eat a green apple before lunch. Follow with meat prepared with no fat, apple vinegar seasoned salad, fruit and vegetables.

For dinner eat a yogurt with some fruit. Bathe in hot water in which you put 2 tablespoons of baking soda. Before going to sleep have a drink of lemon juice, a teaspoon of honey and some mineral water mixed together.

During the day you should drink at least 2 litres of water and have a 20 minute walk or some other exercise. Avoid fat and carbohydrates.

Let us know if it worked!

5 Comments:

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