How to keep the breasts we have?

Keeping the perky look

A great deal of woman’s beauty lies upon her breasts. Not only do we need them to make our cleavage nice, but they also make our figure more attractive. Even if we exercise every day, only a few of us pay attention to breast area.

Breasts are made of milk glands and tissue, but have no muscles of their own. That is the main reason they give in to gravity with age, but excessive weight loss and gain, pregnancy and skin dehydration accelerate this process. If you are happy with the way your breasts look, read on how to make them stay that way, and if you want to improve the looks of ypur breasts, you’ve come to the right place.

The following tips will help you keep your breasts firm, young and beautiful:

Showering
When under a shower, direct the water flow to your breasts. Turn the water on cold and massage your breasts with the water beam. Count to one hundred for every breast. Also do your upper arms. After douching and drying up, put on some firming cream.

Posture
If you straighten your body posture, your breasts are instantly looking higher and firmer. When you straighten your neck, put your shoulders back and keep your back upright, your breasts can lean on the four chest muscles underneath. This way your whole body looks thinner and more elegant.

Peeling
For achieving elastic and soft skin peeling is a must. You can use any product you like or try home made we suggest: Take a handful of sea salt and gently massage your whole body, paying special attention to breasts. Or you can mix 4 tablespoons of powdered oat, 4 tablespoons of brown sugar, 4 tablespoons of aloe and 2 teaspoons of lemon juice. After showering the peeling off, use a hydrating or a firming lotion.

Special care
Many home made cosmetic masks can help your breasts. One of them is papaya. Simply peel a papaya, put it in a blender and process. Apply the mask once a week for half an hour. To rejuvenate the skin use half of an avocado (blend in a blender), which will make the small wrinkles disappear. Watermelon will make your skin glow. Simply mash two slices up (get rid of seed first) and leave it on for half an hour.

Exercise!
Breasts relay on four chest muscles for holding them up. So, a good idea would be to make those strong in order to have firm breasts. Here are some exercises: 1. Get down on your hands and knees, spread arms a bit wider than your shoulders are. Straighten your back and slowly bend your elbows, until you touch floor with your breasts. Pull up. 2. Lie on your back and pull your legs up, bend them. Take a small weight in each hand, put them up and slowly lower them over your head. Take them back up and between your legs. Your back shouldn’t move during this exercise. Do every exercise 5 times 5 repetitions at first, slowly build your repetition number to 10.